Reflect on 2016: downloadable worksheet


Hi beautiful friend!

Today, I have pledged to begin taking time to reflect on 2016. I hope that you will join me and intentionally spend time alone to reflect, digest and learn from your experiences in 2016!

Reflection encourages mindfulness, accountability and is a catalyst for growth!

I am a big believer in reflection (and projection!)—so much, that my resounding theme for Be You and Thrive is to emphasize the critical need for each of us to turn off autopilot and live our lives with intention. Taking time to reflect on ‘your year’ is a meaningful beginning to do just that.

I’ve developed a 2016 Reflection Worksheet with ten authentic and meaningful questions that will act as an important exercise to discover specifically how you’ve grown throughout the year. And I have faith that as we review these meaningful questions that will cause us to reflect, we will discover how much we have grown as individuals. Together, we can close out 2016 with full hearts, as we begin to create intentions for 2017.


Click on the image below to download your  2016 Be You and Thrive Reflection Worksheet

reflection-graphicI hope you’ll join me on Instagram and Facebook as we celebrate our growth and exchange our thoughts and ideas as we continue to take an intentional approach to 2017.

Your ability to fully embrace all that you are—and thrive in life—matters to me!

I’m so grateful we have connected!

Big love,



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  1. Katie
    December 8, 2016, 9:57 EST

    Love it! Excited to use this tool! Thank you!!!!!

    • MightyD
      December 8, 2016, 10:34 EST

      So happy you’re joining me Katie! I’m excited to sit down with it too!

  2. DJ
    December 8, 2016, 12:45 EST

    Looking forward to some “down time” from the hustle & bustle to complete this review of my year. Thanks for the encouragement to reflect & grow!!! 😉

  3. Mums
    December 8, 2016, 9:03 EST

    I will be looking back with you to look forward!

  4. Marie Therese
    December 9, 2016, 5:20 EST

    I love this idea. Thank you for putting together a reflection worksheet. I can’t wait to get that started. Safe and happy travels to you!

    xx, Marie

  5. Anna Young
    December 15, 2016, 4:25 EST

    Thank you for providing this tool! It was such a great exercise for me. Do you mind if I mention it on my blog and provide a link back to your content?

    • MightyD
      December 21, 2016, 6:52 EST

      I would be honored for you to share this with others! Thankyou!