BY&T Podcast 02: Your choice

The Practice of ‘Living as we Intend’

A BY&T lifestyle podcast for women.

Each time-efficient episode offers empowering practices to intentionally incorporate into your everyday life.

Episode 02: Your Choice

On a daily basis we make choices—and many without even thinking. And I wonder if we truly became more aware of how we chose to respond to situations that we are confronted with—if our lives might be different?

Let’s dig a little deeper together as we practice becoming more aware of all of the choices that we are offered each day.

Whether you schedule a few minutes to begin your day or multi-task while listening for needed renewal, I look forward to being a part of your journey—and you a part of mine!

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Listen to Episode 02 below.

Episode 02: Your Choice
Running Time: 5:00 min

Summary of Podcast:

(0:00) On a daily basis we make choices—and many without even thinking. And I wonder if we truly became more aware of how we choose to respond to situations that we are confronted with,  how our lives might change or how our lives might be different.

(1:24) I believe that we can ‘re-define’ how we think about these areas that we get stuck in, our difficulties and challenges that we are presently experiencing.

(2:47) But what’s so interesting about that thought process, is that it is so ingrained in each of us to not choose to see the positive. In reality, choosing to stay in your difficulty, will be more hurtful and will be more damaging to your future then if you choose otherwise.

(3:38) And so when we are confronted with making a choice—such as not allowing a hard time in life to crush us or to bring us discontentment or cause us to lose our hopes and our dreams—we have the ability to allow our thoughts and actions to take over and redefine our circumstance.

(4:08) I’m asking you and I to dig a little deeper together. There is so much more out of this life that we can experience by the choices that we decide to make and I believe that you and I are not maximizing that full potential yet.

So join me as we practice becoming more aware of all of the choices that we are offered each day. And as we improve our awareness, each difficulty “which I will refer to as opportunities” can be life-changing.