My temper tantrum—a training in steadiness

When we initiate change or growth in our lives, and when we are outside of our comfort zone creating ‘new normals’ for ourselves, we are going to come across unexpected circumstances. 

Who can resonate??

Whatever area that you are specifically working on—a relationship with a person or your relationship with doubt or courage, your ability to find peace within your anxieties, your forgiveness toward another or toward a past situation—whatever it is, it’s going to be challenged.

In my experience, all the worthwhile growth and change, is.

temper tantrum

The good news? We don’t have to allow these unexpected circumstances to throw us off course.

This week in The Practice of Living as we Intend podcast, I share about a challenging moment that I experienced last week—and I allowed it to cause a temper tantrum. Oi!! It was absolutely unexpected and also absolutely humbling.

temper tantrum

Although our hearts and minds may be convinced of desired improvement, what about our actions and reactions? Are they following suit?

Join me in Episode 33, as we discuss re-framing how to accept the challenges that arise on the day-to-day, and how we can also give life to the steadiness of continued growth!

Let down your guard friend. You don’t have to catch every curve ball.

I look forward to connecting in this week’s podcast!

Big love,


Be You and Thrive


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How to Listen to Episode 33

iPhone: Click here to listen in iTunes

Android: Click here to listen in Pocketcasts

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Google Play Media: Click here to listen in GPM

or Listen below via the embedded link!:


temper tantrum

Episode 33: My temper tantrum—a training in steadiness

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  1. Heather Lovelett
    September 27, 2017, 10:46 EST

    I love this! There’s so much truth in the idea that the way we think about our circumstances, makes all the difference!

    • MightyD
      September 29, 2017, 7:43 EST

      Most definitely! We can reframe our thinking and our reactions (doing) to each challenge we face. This practice ‘in steadiness’ as I refer to it, allows us to step forward vs. backward—which is what we all desire in life! xoxo~D

  2. Nicol Living
    September 28, 2017, 11:28 EST

    Perfect. We are all thrown curve balls. We need to face them the best we can.

    • MightyD
      September 29, 2017, 7:50 EST

      We sure are all thrown curve balls Nicol! Sometimes it’s crazy, right?! Yet, in reality, we don’t have to catch them like we ‘think’ we need to. We do have an ability to react differently, reframe our thinking and definition of ‘how to react’. OOOooo! I truly enjoyed talking in this podcast, because it’s like a big light bulb went on! Thanks for your comment! xo~D